Welcome!

Welcome BAE Fam! Thats right, you're already part of the Fam!

I love helping people accomplish goals or help people along their life journey in any way I can. The best part there isn't any judgement here! All questions are great questions except for the ones you don't ask.

Here at Muscle Before Anything Else I strive to provide accurate and helpful information from fitness & health to basic life tasks! So ask away & don't forget to take advantage of the free content provided throughout the site!

With love always,

Briana (M-BAE)